top of page


Online training is the perfect option if you do not live local or have very little time to train in person. You can reach your goals with our online training programs at MPR! with programs from 4 weeks to 12 weeks, We will ensure you get the same workouts and attention. Our online program comes with: 24/7 texting, weekly check ins, nutrition guide, cardio plan, and work out plan and most importantly accountability

Zoom Live Sessions are another option we offer and are great for you if you want to train at home , your gym and need that extra motivation to use your home made gym . 

Crossfit Class


Message us to start your Virtual Training, During times like this its now more than ever important to stay active and get active ! 

Offer : 30 min Sessions & 55min Sessions

Pick what fits your lifestyle ! 

Message us now to get started ! 
Train from the comfort of your own home , to the gym, Doesn't mater where!

Online Programs / Online Training: Training
bottom of page