LET US BE YOUR GUIDE
Take all the guess work out !
Let us do it for you !
Discuss your goals and ambitions, find the perfect program that work for you !
Our staff are all professionals with years of fitness experience. We have a ton of certified trainers for you to choose from. Each brings their own fitness specialty and unique training style, but all are committed to ensuring safe and effective workouts. Let us match you with the perfect trainer to achieve your fitness dreams.
GROUP AND PERSONAL TRAINING
Personal Training & Group Training
Personal training offers tailored workouts, expert guidance, and unwavering support to help you reach your fitness goals. Enjoy customized plans that fit your needs, achieve faster results with expert techniques, and stay motivated with one-on-one encouragement. Whether you’re looking to build strength, lose weight, or improve overall health, personal training provides the personalized approach to get you there. Start your transformation today! 💪🌟.
GROUP Training
Our Group Training Group personal training combines the expertise of a personal trainer with the energy and motivation of a team setting. It offers a dynamic environment where participants benefit from individualized attention while enjoying the camaraderie of others.
This approach fosters accountability, encourages friendly competition, and makes challenging workouts more engaging and enjoyable. Whether you’re aiming to push past your limits or simply looking for a supportive community, group personal training provides the perfect balance of personalized guidance and collective encouragement. 💪🤝✨
Available Groups
M W F 530am -30 min
M W F 7am - 1 Hr
M W 7pm - 1Hr
T TH 7pm- 1 Hr
Join a group Instructed by Our Trainers, we are here to guide you correct you and Motivate you !
COMPETITION TRAINING
Push Your Self to Levels
Competition prep is a whole other level of stepping it up with the amazing transformation comes great dedication and commitment.
With a combination of a healthy diet, cardio, and exciting workouts, this program will get you in Competition shape!
Each Program is customized for your prep and your goal.
No Plan is Alike, Just like no BODY is Alike.
No Meal plan or Journey is alike .
Each Program Includes :
Weekly Check ins/ Weekly Adjustments.
Custom Work Outs
Custom Meal Plan
Custom Cardio Plan
Posing Practice
Heel, Suit, Jewelry Guidance, and much more.
This program is 8 weeks - 16 weeks.
Weekly Check in , Posing Complete Guidance and Motivator to get you through anything !
Programs are available in Person , and online
* Custom programs once sent are non Refundable *
CORRECTIVE EXERCISE TRAINING
Start Feeling Better !
Find out what Muscle are Over Active , and Underactive!
Corrective Exercise is one of the most underestimated forms of training in my opinion, this will have you sweating but also feeling great at the same time.
Our Trainer Make sure your not only looking better but really take the time to make sure you are feeling better!
Corrective Exercise is meant to remedy the cumulative results of stress on the body. It has been proven to help any muscle dysfunction and help you move better.
Corrective Exercise will help your posture, balance, and stability all pain free. Simple and effective, attend a session today!
What People Are Saying
Since our establishment in 2019, MPR Fitness has helped countless members find solutions to their fitness and strength challenges. Still have your doubts? Read on to learn what our customers have to say about their experiences working out with us.
